SOS
Crisis & Emergency Support
Real resources. Available now. If you or someone else is in immediate danger, call emergency services first.
Mental health crisis — talk to someone now
100% confidential. Your privacy matters. These services are designed to provide private, judgment-free support.
Signs that need urgent, in-person care
- Difficulty breathing or chest pain
- Heavy bleeding or a serious injury
- Loss of consciousness or seizures
- Thoughts of harming yourself or someone else
- Severe allergic reaction
- Sudden weakness, confusion or difficulty speaking